Rejuvenation and Stress Management
Stress plays a role in the onset of just about every disease face, from the common cold to heart disease. Stress weakness our immune system. The word reju means “to make young and youthful again”. The Health Rejuvenation and Destressing Program that we are offer will drive away all the physical sufferings, control serve dreaded disabilities, word off the middle age syndrome and retard the ageing process. It will provide unlimited creative powers for body and mind by repairing the worn out tissues, revitalizing the body, increasing memory power and improving vigour. It also helps to avoid wrinkles and improve complexion.
People who need to join this program.People dealing with the following issues - insomnia, lack of concentration, anxiety, depression, bad temper, headache, obessive eating and drinking, lack of appotite, low energy level, sexual disorders, chain smoking or heavy drinking, etc.And those who want to experience peace of mind. This program will do wonders on those who work on computers, travel frequently and work late night.
YOGA and MEDITATION
Yoga and Meditation is often considered the process of trying to eliminate the chatter of the mind-the constant thinking, planning, and fantasizing-which occupies the conscious state of the mind every waking moment. As arousal is reduced, so is anxiety. Self transcendence, or an altered state, is then achieved. Most meditators find they feel creative, positive, calm, and energetic after meditation.
FACIAL THERAPY
Massage, particularly facial massage, is one of the most pleasurable and intimate aspects of topical facial treatments, however, it is about more than just feeling good. When used correctly, massage can improve many skin conditions and your skin care facility’s bottom line. By identifying the best ways to use facial massage in a therapeutic manner, learning which skin issues benefit the most from massage
SHIRODHARA
Shirodhara is the procedure where in the medicated oil is retained on the head for a prescribed period. Two therapists perform this procedure.
HEAD MASSAGE
Good head massage techniques basically include a combination of different pressure points, right positioning and strokes as these aspects tend to play a very critical role while giving a good head massage. Head massages have been very popular in different parts of the world for a very long time and till date head massage methods are considered to be one of the best massage techniques available. Some of the benefits of the techniques of the Indian head massage are that a head massage is known to be an effective stress reliever. Head massage techniques if practices correctly can be very effective in providing relief from acute and chronic headaches.
